Weigh In record (no journal entry) for 23 February 2012
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228.0 lb
Lost so far: 16.6 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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3212 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 37 minutes, Driving - 1 hour and 40 minutes, Desk Work - 7 hours and 23 minutes, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes. more...
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losing 1.4 lb a week
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danzarth's weight history
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