Weigh In record (no journal entry) for 24 June 2017
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2017:
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1891 kcal
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Fat: 162.48g | Prot: 81.12g | Carb: 54.21g.
Breakfast: Alce Nero, Cauliflower, Pork (Lean and Fat Eaten), Now Foods MCT Oil, Kerrygold Pure Irish Butter, Hemp Flour, Cinnamon, Bob's Red Mill Unsweetened Shredded Coconut, Cocoa Powder, Spectrum Chia Seeds, Kirkland Signature Organic Coconut Oil, Macadamia Nuts, Brazil Nuts. Lunch: Epic Grass Fed Beef Tallow, Radishes. more...
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