Weigh In record (no journal entry) for 23 June 2017
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224.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2017:
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1103 kcal
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Fat: 40.12g | Prot: 48.89g | Carb: 135.65g.
Lunch: Fresh'n Easy Garden Salad, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Hush Puppies, Steamed or Boiled Shrimp, Red Tomatoes, Baked Potato (Peel Not Eaten). more...
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