fabiodinniz's Journal, 22 June 2017


Diet Calendar Entries for 22 June 2017:
983 kcal Fat: 49.40g | Prot: 113.04g | Carb: 21.29g.   Breakfast: Café Expresso. Lunch: Tomates, Acelga, Alface Americana, Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Ovo Frito sem Gordura, Alface Americana, Bacon, Tomates, Sadia Queijo Mussarela (40g), Friboi Carne Moída Patinho, Paleta Bovina. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Café Expresso, Morangos. more...
2789 kcal Activities & Exercise: Race - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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