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BrandiHair21
Journal
23 Jun 17
BrandiHair21's Journal, 23 June 2017
BrandiHair21's Profile
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Weigh In record (no journal entry) for 23 June 2017
205.9 lb
Lost so far:
0 lb
.
Still to go:
55.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2017:
1770 kcal
Fat: 48.00g | Prot: 38.00g | Carb: 275.00g.
Lunch:
Banquet Turkey Pot Pie.
Dinner:
Tombstone Original Pepperoni & Sausage Pizza.
Snacks/Other:
Great Value Saltine Crackers, Red Bull Red Bull (8.4 oz), Minute Maid Lemonade (20 oz).
more...
3354 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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