acarolsiqueira's Journal, 23 June 2017

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Calma... é o que mais preciso! Vou chegar onde quero.... basta ter calma e paciência. Mas tá valendo o esforço. Voltei a malhar... agora é só manter a calma.

239.4 lb Lost so far: 66.4 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.1 lb a week

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Paciência e foco! Vamos em frente sempre!

23 Jun 17 by member: Jobrites


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acarolsiqueira's Journal, 23 June 2017

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