Weigh In record (no journal entry) for 23 February 2012
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167.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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51 kcal
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Fat: 0.55g | Prot: 4.22g | Carb: 9.94g.
Breakfast: Broccoli. more...
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steady weight
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militaryman's weight history
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