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Something must be working....3 down....16 to go. Going to NBA All star weekend in Orlando; but I have the app on my phone so I will continue to count calories.
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176.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1550 kcal
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Fat: 70.84g | Prot: 41.76g | Carb: 196.28g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chicken Nuggets (8 Count), Sweetened Iced Tea (Medium), Waffle Potato Fries (Medium). Dinner: Coffee with Cream and Sugar. Snacks/Other: Nestle Drumstick Novelty Vanilla (King Size), Chewy Bars - Oats & Chocolate, Potato Chips. more...
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losing 1.9 lb a week
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