tammymartin's Journal, 10 April 2017

186.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

---

414 kcal

Fat: 30.75g | Prot: 27.98g | Carb: 4.32g.   Breakfast: Coffee (Brewed From Grounds), Bacon, Scrambled Egg (Whole, Cooked). Lunch: Coca-Cola Diet Coke (Can). more...

2082 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...