Weigh In record (no journal entry) for 22 June 2017
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169.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2017:
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2149 kcal
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Fat: 158.07g | Prot: 139.28g | Carb: 35.19g.
Breakfast: Bacon, Egg & Cheese, no biscuit. Lunch: Mild Cheddar Cheese Sticks, Pepper Jack Cheese, Hard-Cooked Peeled Medium Eggs. Dinner: Five Guys Jalapenos, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys French's Yellow Mustard, Five Guys Mayonnaise, Five Guys Bunless Bacon Cheeseburger. Snacks/Other: Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic, Celery, Dry Roasted & Salted Almonds (Package), Super Advanced Whey Protein - Vanilla (49g), Body Fortress 100% Glutamine Powder. more...
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2254 kcal
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Activities & Exercise:
P90X Shoulders and Arms - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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