Weigh In record (no journal entry) for 21 June 2017
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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959 kcal
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Fat: 53.79g | Prot: 64.12g | Carb: 61.58g.
Breakfast: Isagenix IsaPro Vanilla, Isagenix Ionix Supreme, Isagenix IsaGreens, Isagenix IsaFruits, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. Dinner: Andy Boy Romaine Lettuce, Strawberries, Tomatoes, Ken's Steak House Ranch Dressing, Daisy 4% Small Curd Cottage Cheese. more...
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gaining 2.8 lb a week
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Cathy E K's weight history
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