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Diet Calendar Entries for 21 June 2017:
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1460 kcal
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Fat: 113.96g | Prot: 78.96g | Carb: 34.15g.
Breakfast: Shamrock Farms Heavy Whipping Cream, Decaffeinated Coffee, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Cocoa Powder (Unsweetened), Torani Sugar Free Vanilla Syrup, Hodgson Mill Milled Flax Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Oscar Mayer Traditional Bacon, Best Foods Real Mayonnaise, Cheddar Cheese, Boar's Head Black Forest Deli Ham, Turkey Breast Meat, Applebee's Bleu Cheese Dressing, House Salad. Dinner: Butter (Salted), Sweet Onions, Kikkoman Soy Sauce, Dole Classic Cole Slaw Mix, Beef Shortribs (Choice Grade). Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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3555 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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