pastaplease's Journal, 21 February 2012

donation. now. 3 from flagged.

229.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1207 kcal

Fat: 16.12g | Prot: 71.69g | Carb: 208.71g.   Breakfast: soup chicken feb 2012. Lunch: Macaroni (Enriched, Cooked), Juiced, Fiber Therapy. Dinner: Bananas. Snacks/Other: 100% Whey Protein Powder - Vanilla. more...

3452 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...