pvougi's Journal, 16 June 2017

Received my first order today. Really love the chips....

Diet Calendar Entries for 16 June 2017:
739 kcal Fat: 13.50g | Prot: 97.00g | Carb: 58.00g.   Breakfast: Water, betterMD Vanilla Pudding Shake AF, Water. Lunch: Water, betterMD Chocolate Pudding Shake AF. Dinner: Water, betterMD Mocha Pudding Shake AF. Snacks/Other: Aquafina Water (16.9 oz), betterMD Double Bite Cheddar Soy Crisps, betterMD Creamy Hot Cocoa, Water, betterMD Rockie Road Bar, Water, betterMD Crangrape Hi-Protein Liquid Concentrate, Water. more...
4510 kcal Activities & Exercise: Elliptical - 28 minutes, Treadmill - 25 minutes, Desk Work - 7 hours, Resting - 8 hours and 7 minutes, Sleeping - 8 hours. more...



     
 

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