Weigh In record (no journal entry) for 16 June 2017
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207.0 lb
Lost so far: 63.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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320 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 64.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 2.1 lb a week
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Padderic's weight history
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