tajohnson5's Journal, 21 February 2012

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Weigh In record (no journal entry) for 21 February 2012

140.0 lb Lost so far: 0.0 lb. Still to go: 15.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 February 2012:

300 kcal

Fat: 1.50g | Prot: 14.00g | Carb: 56.00g. Breakfast: gluten free english muffin, starbucks skinny vanilla latte. Snacks/Other: Minneola Tangelo Orange. more...

1780 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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tajohnson5's Journal, 21 February 2012

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