Weigh In record (no journal entry) for 21 February 2012
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163.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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916 kcal
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Fat: 38.67g | Prot: 47.24g | Carb: 101.28g.
Breakfast: Tomato Juice, benefiber, Black Pepper, 2% Reduced Fat Milk, Honey Nut Toasted Oats Cereal. Lunch: Milk, mayonnaise, Egg. more...
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steady weight
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hermione1977's weight history
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