pvougi's Journal, 15 June 2017

Feeling good. Still not reaching 7 items a day. I'm full with 6 items.

Diet Calendar Entries for 15 June 2017:
622 kcal Fat: 9.00g | Prot: 87.24g | Carb: 48.24g.   Breakfast: Water, Water, betterMD Mocha Shake. Lunch: Decaffeinated Coffee, Water, betterMD Vanilla Shake. Dinner: Water, betterMD Crispy Cinnamon Bar. Snacks/Other: betterMD Strawberry Creme Smoothie, Water, betterMD Orange Fruit Drink, betterMD Dark Chocolate Pudding Shake AF, Water. more...
4302 kcal Activities & Exercise: Treadmill - 12 minutes, Elliptical - 28 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

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