jakes's Journal, 20 February 2012

Keeping up the structure is critical
176.5 lb Lost so far: 27.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet The Sheridan Diet   losing 0.8 lb a week

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SoLosingIt recorded a Weight Entry at 182.4 lb.
fasteddieski recorded a Weight Entry at 167.0 lb.
kandybartlett recorded a Weight Entry at 193.0 lb.
bree9988 recorded a Weight Entry at 173.0 lb.
Rochelle Pasco recorded a Journal Entry and a Weight Entry at 169.0 lb.
palongi recorded a Weight Entry at 247.0 lb.
BuffyBear recorded a Weight Entry at 191.8 lb.
wilbertvb recorded a Weight Entry at 136.8 lb.