moonik's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
126.7 lb Lost so far: 1.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
1101 kcal Fat: 22.99g | Prot: 64.00g | Carb: 153.89g.   Breakfast: pita. Lunch: tuna, rice. Snacks/Other: Oranges, biscuit. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moonik's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.