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Went for a short run yesterday...all I have to say is: OUCH.
Diet Calendar Entries for 16 February 2010:
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580 kcal
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Fat: 14.50g | Prot: 24.00g | Carb: 92.00g.
Breakfast: be-fulfilled. Lunch: Light thick and creamy Yogurt, progresso italian style wedding. Snacks/Other: Sun Chips Garden Salsa. more...
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2291 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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