JamaicaBoundNL's Journal, 14 June 2017

Holding steady. I'm still not convinced that my scale hasn't developed a sense of humour and is messing with me. ☺
144.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2017:
2052 kcal Fat: 58.16g | Prot: 125.38g | Carb: 191.73g.   Breakfast: Orange Marmalade, Colemans Whole Wheat Bagel, Coffee. Lunch: Macaroni or Pasta Salad, Walmart Kaiser Buns White, President's Choice Slow-Cooked Honey Barbeque Pork Back Ribs, Danone Oikos Greek Yogurt. Dinner: French's Classic Yellow Mustard, Ketchup, Compliments Balance Original in The Thin Buns, Ocean Spray Diet Cranberry Juice, Yves Veggie Cuisine Souvlaki Veggie Skewers, Kraft Bold Thick Cut Bacon Flavour Cheese, Ground Beef. Snacks/Other: Tetley Earl Grey Tea, Riesling Wine, Vodka. more...
2206 kcal Activities & Exercise: Desk Work - 8 hours and 35 minutes, Sleeping - 10 hours and 15 minutes, Driving - 1 hour and 10 minutes, Watching TV/Computer - 4 hours. more...
steady weight

5 Supporters    Support   

Comments 
Thanks for the support everyone. Glen, I'm just waiting for the muffled giggles the next time I step on, in addition to the smile.  
15 Jun 17 by member: JamaicaBoundNL
LOL ,I think the scale winked at you!!! 
15 Jun 17 by member: Maine coon

     
 

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