snake6473's Journal, 20 February 2012

snake6473's Profile < Previous Entry |Next Entry >

Water weight

195.0 lb Lost so far: 5.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:

176 kcal

Fat: 0.72g | Prot: 10.46g | Carb: 33.02g. Breakfast: Special K. more...

2317 kcal

Activities & Exercise: Running - 6/mph - 7 minutes, Running - 7/mph - 4 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

losing 2.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

snake6473's weight history

view complete history

snake6473's Journal, 20 February 2012

Submit a Comment

Other Related Links

Members

snake6473's weight history