snake6473's Journal, 20 February 2012

Water weight
195.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:
176 kcal Fat: 0.72g | Prot: 10.46g | Carb: 33.02g.   Breakfast: Special K. more...
2317 kcal Activities & Exercise: Running - 6/mph - 7 minutes, Running - 7/mph - 4 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet snake6473's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



snake6473's weight history


snake6473's Recent Activity

snake6473's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gelebeen recorded a Weight Entry at 144.0 lb.
fatsonya recorded a Weight Entry at 113.4 lb.
"Becky" recorded a Journal Entry.
dj3k recorded a Weight Entry at 129.2 lb.
sunnysewsilly updated their Exercise Diary.
olivercamargo recorded a Weight Entry at 244.7 lb.
Michele Q recorded a Weight Entry at 112.8 lb.
seeking140 recorded a Weight Entry at 236.2 lb.