taoxek's Journal, 20 February 2012

Vacation no good for diet.
204.2 lb Lost so far: 25.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
1398 kcal Fat: 42.41g | Prot: 82.82g | Carb: 207.47g.   Lunch: MMG Signature Wrap, Pasta Salad. Dinner: beef with broccoli, spring roll, white rice. more...
gaining 3.3 lb a week

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