Cheri Lynn's Journal, 20 February 2012

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Weigh In record (no journal entry) for 20 February 2012

173.0 lb Lost so far: 2.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:

469 kcal

Fat: 13.71g | Prot: 16.27g | Carb: 71.76g. Breakfast: Cream (Half & Half, Fat Free), coffee, splenda, bisquit, sausage bisquit, Orange Juice. more...

2101 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Cheri Lynn's Journal, 20 February 2012

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