LilianaXZ's Journal, 12 June 2017

181.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 80.11g | Prot: 63.85g | Carb: 94.27g.   Breakfast: Dry Roasted Macadamia Nuts (with Salt Added), Sargento Colby Jack Cheese Sticks, Starbucks Caramel Macchiato (Tall). Lunch: Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Whisps Parmesan Cheese Crisps, Apricot Jams and Preserves, Sorrento Whole Milk Ricotta Cheese. Snacks/Other: Risata Moscato d'Asti, Trader Joe's Tangerines. more...

2478 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes. more...