Weigh In record (no journal entry) for 12 June 2017
|
146.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2017:
|
1629 kcal
|
Fat: 73.42g | Prot: 59.12g | Carb: 144.92g.
Breakfast: Banane, Beurre de Cacahuètes Réduite en Matières Grasses, Oeuf, Pain de Blé Entier. Lunch: Gin et Tonic, Huile d'Olive, Jus de Citron, Mozzarella (sans Matières Grasses), Avocat, Tomates, Courgette. Dinner: Gin et Tonic, Kashi Chocolat Noir, Amandes et Sel de Mer, Courgette, Oignons Rouges, Avocats, Soupe de Poulet en Miettes (en Conserve). Snacks/Other: Beurre de Cacahuètes Lisse (Teneur Réduite en Gras), Banane. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolinerobert's weight history
|