Weigh In record (no journal entry) for 12 June 2017
|
189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 June 2017:
|
1944 kcal
|
Fat: 102.58g | Prot: 73.97g | Carb: 191.02g.
Breakfast: Whole Milk, Oatmeal, Boiled Egg. Lunch: Wasa Sandwich Cheese, Walnuts. Dinner: Vertskebap Chicken Kebap. Snacks/Other: Maraschino Cherries. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gkarabilgin's weight history
|