Weigh In record (no journal entry) for 12 June 2017
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356.0 lb
Lost so far: 29.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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120 kcal
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Fat: 2.00g | Prot: 22.00g | Carb: 3.00g.
Breakfast: Whey Gourmet Smooth Peanut Butter Chocolate Whey Protein Shake. more...
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losing 4.7 lb a week
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bossmanjosh's weight history
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