Weigh In record (no journal entry) for 19 February 2012
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300.4 lb
Lost so far: 11.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1055 kcal
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Fat: 82.66g | Prot: 48.90g | Carb: 25.57g.
Dinner: cheese, tomato, avocado, ground beef. Snacks/Other: endulge. more...
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steady weight
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abbasarmes's weight history
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