Weigh In record (no journal entry) for 19 February 2012
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169.1 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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769 kcal
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Fat: 31.04g | Prot: 17.91g | Carb: 104.73g.
Breakfast: Philadelphia Regular Cream Cheese, Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Milk (2% Lowfat with Added Vitamin A) , Donettes: Powdered Mini Donuts, Donettes: Frosted Chocolate Mini Donuts. Snacks/Other: Granny Smith Apples. more...
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gaining 1.4 lb a week
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gabeveas's weight history
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