Weigh In record (no journal entry) for 19 February 2012
|
181.4 lb
Lost so far: 17.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2012:
|
524 kcal
|
Fat: 6.85g | Prot: 31.31g | Carb: 89.62g.
Breakfast: Strawberries, 100% Whole Grain Oatmeal, Bananas, Trim Meal Replacement Shake - Chocolate. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmiller123's weight history
|