nthmost's Journal, 18 February 2012

It's bothersome that this site only contains goals for losing "weight" rather than losing "fat". I really couldn't care less what my weight is, and I expect to gain a little more muscle as I shed a little bit of fat.

Having a bodyfat % goal would be much more useful.
133.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.
on diet The Paleo Diet  



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