gangazumba's Journal, 09 June 2017

Weigh In record (no journal entry) for 09 June 2017
211.6 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2017:
3584 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
losing 16.8 lb a week



     
 

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