Weigh In record (no journal entry) for 09 June 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 June 2017:
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1336 kcal
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Fat: 78.52g | Prot: 67.33g | Carb: 111.51g.
Breakfast: Avocados, The Greek Gods Traditional Plain Greek Yogurt, Cinnamon, Honey. Lunch: Cooked Spinach (from Fresh), Skinless Chicken Breast. Dinner: Blueberries. Snacks/Other: Cottage Cheese, Ginger, Almonds, Green Tea. more...
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2842 kcal
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Activities & Exercise:
Curves - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours, Cardio - 15 minutes, Driving - 2 hours. more...
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gaining 1.3 lb a week
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