brandigflanigan's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
126.0 lb Lost so far: 28.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:
1160 kcal Fat: 41.00g | Prot: 22.00g | Carb: 184.00g.   Breakfast: pop tart. Lunch: large coca cola, movie popcorn. Dinner: chicken tortelloni, low fat ranch hidden valley. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brandigflanigan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.