ypirenish's Journal, 08 June 2017


Diet Calendar Entries for 08 June 2017:
1341 kcal Fat: 52.33g | Prot: 76.76g | Carb: 148.92g.   Breakfast: Nestle Хлопья Fitness Фрукты, Ягоды и Орехи, Простоквашино Молоко 2,5%, Омлет с Молоком, Чай с Сахаром. Lunch: Гречневая Каша с Молоком, Мираторг Котлета из Говядины, Китайская Брокколи (Вареная). Dinner: Творог 5%, Клубника, Активиа Питьевая Натуральная, Изюм. Snacks/Other: Кофе с Молоком и Сахаром, Миндаль, Яшкино Шоколад Молочный с Фундуком и Изюмом, Чай с Сахаром. more...
1999 kcal Activities & Exercise: Yoga - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet ypirenish's own diet  

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