Weigh In record (no journal entry) for 07 June 2017
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167.1 lb
Lost so far: 92.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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530 kcal
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Fat: 16.50g | Prot: 23.00g | Carb: 76.00g.
Breakfast: M&M's Peanut M&M's (Package). Lunch: Subway 6" Turkey Breast. more...
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gaining 0.0 lb a week
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