Weigh In record (no journal entry) for 17 February 2012
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1182 kcal
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Fat: 39.80g | Prot: 57.73g | Carb: 159.69g.
Breakfast: almond butter, Malt-O-Meal. Lunch: tyson chicken strips, Handmade Corn Tortillas. Dinner: crusted fish, Steamed Broccoli. Snacks/Other: Sesame Rice Thins, Light Blue Cheese Wedges, jiff peanut butter, Kisses. more...
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losing 2.3 lb a week
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Ima_do_it_2012's weight history
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