Tine6453's Journal, 28 April 2010

153.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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983 kcal

Fat: 31.63g | Prot: 76.96g | Carb: 109.79g.   Breakfast: Salted Cashews, Nonfat Blueberry Greek Yogurt. Lunch: Golden Raisins (Seedless). Dinner: Garlic Dill New Potatoes, Sweet Corn, Green Beans, 1/4 White Rotisserie Chicken (no Skin). Snacks/Other: Powdered Donettes. more...

1693 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...