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:(
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216.4 lb
Lost so far: 21.4 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 June 2017:
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1877 kcal
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Fat: 89.45g | Prot: 116.26g | Carb: 154.51g.
Breakfast: Olive Oil, Egg, Egg White. Lunch: Mixed Salad Greens, Wish-Bone Balsamic Vinaigrette Salad Dressing, Food Club Sliced Beets, Green Peas, Red Onions, Lindsay Sliced Black Olives, Grape Tomatoes, Garbanzo Beans. Dinner: Sesame Oil, Green Peas, Beets (Drained Solids, Canned), Bolthouse Farms Cilantro Avocado Dressing, Mixed Salad Greens, Chicken Breast, Olive Oil, Publix Yukon Gold Potatoes. Snacks/Other: Coffee, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Baby Carrots, Strawberries, Tillamook Farmstyle Greek Yogurt, Frigo Cheese Heads Original String Cheese. more...
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2649 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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