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Well I've been going the wrong direction the past few days. Eating too late at night & valentine's day threw me off track. On a positive note, I have been getting some exercise in.
Diet Calendar Entries for 16 February 2012:
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1742 kcal
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Fat: 84.86g | Prot: 110.69g | Carb: 110.10g.
Breakfast: kidney beans, coffee, Scrambled Egg, turkey sausage. Lunch: grape tomato, fresh express american, canned chicken, black beans, pepper jack tillamook, cucumbers, cracked pepper mayo. Dinner: pepper jack tillamook, Ground Turkey Chili, Brocolli Salad with cheese, olives & onions, red wine. Snacks/Other: skippy crunchy peanut butter. more...
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1800 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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