Weigh In record (no journal entry) for 16 February 2012
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200.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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2687 kcal
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Fat: 104.61g | Prot: 117.96g | Carb: 274.16g.
Breakfast: banana, peanut butter sandwich. Lunch: peanuts, saltines, roast beef sandwich. Dinner: Chocolate Chip Cookies (Soft Type), Burrito with Chicken. Snacks/Other: Pinot Noir Wine. more...
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losing 0.7 lb a week
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