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Talelia
Journal
16 Feb 12
Talelia's Journal, 16 February 2012
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Weigh In record (no journal entry) for 16 February 2012
141.0 lb
Lost so far:
29.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
1600 kcal
Fat: 91.73g | Prot: 95.52g | Carb: 108.75g.
Breakfast:
Mayonnaise with Extra Virgin Olive Oil, stevia, creamer, folgers coffee, butter, muffin in a minute.
Lunch:
tuna , spinach.
Dinner:
14" Large Supreme Stuffed Crust Pizza.
more...
2124 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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