Weigh In record (no journal entry) for 02 June 2017
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217.8 lb
Lost so far: 11.5 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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82 kcal
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Fat: 3.70g | Prot: 3.80g | Carb: 8.40g.
Breakfast: Dolce Gusto Cappuccino. more...
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losing 9.3 lb a week
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