Weigh In record (no journal entry) for 15 February 2012
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112.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1027 kcal
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Fat: 40.78g | Prot: 112.26g | Carb: 48.25g.
Breakfast: Baked or Broiled Salmon. Snacks/Other: Chocolately Triple Delight Popcorn. more...
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steady weight
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calica128's weight history
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