Weigh In record (no journal entry) for 31 May 2017
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225.6 lb
Lost so far: 4.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1270 kcal
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Fat: 34.00g | Prot: 46.00g | Carb: 202.00g.
Lunch: Wendy's Lemonade (Large), Wendy's French Fries (Medium), Wendy's Power Mediterranean Chicken Salad. more...
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gaining 1.8 lb a week
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