lightlyliving's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
177.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2012:
635 kcal Fat: 42.63g | Prot: 32.90g | Carb: 37.57g.   Breakfast: Peanut Butter, Nutri-Grain Low Fat Waffles, sargento cheese stick, Egg. Snacks/Other: Almonds, sargento cheese stick. more...
losing 0.6 lb a week

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