Weigh In record (no journal entry) for 31 May 2017
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175.3 lb
Lost so far: 87.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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525 kcal
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Fat: 28.34g | Prot: 51.84g | Carb: 12.90g.
Breakfast: Vigor Chantilly Spray, Essential Nutrition Cacao Whey. Lunch: Frango Grelhado (Pele Não Consumida). more...
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losing 17.0 lb a week
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