Carseatgeek's Journal, 15 February 2012

225.8 lb Lost so far: 8.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 24.25g | Prot: 58.25g | Carb: 185.50g.   Breakfast: Water. Lunch: Light Cheese Heads String Cheese Sticks, Wheat Pocket Pitas, Pineapple Teriyaki Chicken Breast. Dinner: Wheat Pocket Pitas, WW Slow ROAST TURKEY BREAST w Mash Potatoes. Snacks/Other: Pure Premium Orange Juice with Calcium, Goldfish Baked Snack Crackers Parmesan, Vanilla Iced Coffee (Medium). more...

3463 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...